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Tomato Oats Rawa Rings

cuisines vz
20 minutes
Prep Time
15 minutes
Cook Time
3 People
Read Instructions Save For Later

ABOUT Tomato Oats Rawa Rings RECIPE

Healthy recipe for fussy kids. My mom used to made this for us. Now i m following her.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Indian
  • Pan fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 3

  1. Capsicum : 3 cut into rings
  2. Peppy tomato oats : 1/2 cup
  3. Suji : 4 tbsp
  4. Salt to taste
  5. Red chilli powder to taste
  6. Haldi powder to taste
  7. Curd : 1 tbsp
  8. Water : 1/2 cup or as needed
  9. Onion : 1 chopped
  10. Mustard seeds : 1/2 tsp
  11. Capsicum : 2 tbsp chopped


  1. In a bowl mix oats and suji. Mix well. Add salt, red chilli powder and haldi powder. Mix well. Add curd and mix. Add water and mix well. Keep aside for 15 min. Consistency of the batter is not too thick and not too thin.
  2. Add onion and mix. Add chopped capsicum and mustard seeds and mix. Batter is ready. Wash capsicum, take out the seeds and cut in round shape, about 1 inch thick.
  3. Heat little oil on tawa. Slow the flame. Place one round ring of capsicum on tawa and fill it with batter. Drizzle little oil on sides. Cook on slow flame for few min and turn the side. Keep cooking on slow flame. Cook both sides till golden and crisp.
  4. Transfer it to a serving plate. Oats rava ring are ready to serve.
  5. Serve warm with kerry chutney.

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Shelly Sharma
Shelly Sharma   Jun-19-2018

Perfect tea time snack.

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