Name: Instant Chana Sattu (Roasted Gram Flour) Laddoos recipe by Tikuli Dogra at BetterButter
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: Sattu / Roasted gram flour - 1 cup; Finely powdered jaggery (Shakkar) - 2 tablespoon; Powdered Green Cardamom seeds - 1/4 teaspoon; Ghee (Clarified Butter) - 1 tablespoon

ABOUT Instant Chana Sattu (Roasted Gram Flour) Laddoos RECIPE

Most popular in the states of Bihar, Jharkhand and Eastern Uttar Pradesh this humble flour, often called “Poor man’s food”, is loaded with nutrition and has lots of health benefits. Here is a quick recipe of Sattu laddoos. Fun part is, there is no cooking required to make these so anyone, even kids, can make in a jiffy. Buy local and eat indigenous.

Ingredients Serving: 4

Sattu / Roasted gram flour - 1 cup
Finely powdered jaggery (Shakkar) - 2 tablespoon
Powdered Green Cardamom seeds - 1/4 teaspoon
Ghee (Clarified Butter) - 1 tablespoon

Instructions

In a bowl add chana sattu or roasted gram flour, jaggery, powdered green cardamom seeds and clarified butter.
Gently rub in the shakkar and ghee into the flour (sattu) and mix well so that every ingredient is well incorporated and binds well.
Now roll the mixture into lemon size balls.
Your power packed, delicious, no fuss, gluten free laddoos are ready to eat.
Keep these laddoos in an air tight box . There is not need to refrigerate them.

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