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Potato contains vitamins and minerals, as well as an assortment of phytochemicals, such as carotenoids and natural phenols.I love Potatoes in any form but avoid fried stuff.I had some baby potatoes but was bored of the regular sabzis. To add on as always my kids said make something yummy and different. I thought of making Multigrain Potato Roast so that some multi grains could be incorporated into our diet. This recipe is very easy, healthy and yummy too.