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Photo of Barbeque chicken salad in tahini sauce by Debjani Dutta at BetterButter
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Barbeque chicken salad in tahini sauce

Dec-20-2018
Debjani Dutta
15 minutes
Prep Time
20 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Barbeque chicken salad in tahini sauce RECIPE

Tasty,Spicy, savory salad but still it is very much healthy. Since it is made of plenty of vegetables, we can have and taste all at a time as well as chicken brings other side of non veg taste.

Recipe Tags

  • Non-veg
  • Easy
  • Everyday
  • Sauteeing
  • Salad
  • Healthy

Ingredients Serving: 2

  1. For tahini sauce:
  2. 1/4 cup sesame seeds
  3. 4-5 tablespoons olive oil
  4. 1 tablespoon lemon juice
  5. 1 teaspoon chopped garlic
  6. salt to taste
  7. 2 tablespoons warm water
  8. Other ingredients:
  9. 1 piece chicken breast
  10. 4-5 tablespoons barbeque sauce
  11. 2 teaspoons chilli flakes
  12. 1 teaspoon black pepper powder
  13. salt as per taste
  14. 3 tablespoons olive oil
  15. 1 cup assorted strips of bell pepper;red, yellow, green
  16. 1/2 cup strips of carrots
  17. 1 onion , sliced
  18. 2 tablespoons chopped garlic
  19. 1 Tomato,cut into strips
  20. 1 cucumber,cut into strips
  21. 1/2 cup hung curd
  22. 1 tablespoon honey
  23. 1 teaspoon oregano
  24. 1 tablespoon fresh chopped parsley

Instructions

  1. Marinate chicken breast for 10-15 minutes with barbeque sauce,1/2 tsp chilli flakes, salt, 1/2 tsp black pepper powder and oil .
  2. Heat grill pan, brush it with some oil and cook both sides till done.
  3. Then cut it into small chunks, keep aside.
  4. Dry roast sesame seeds for 3-4 minutes
  5. In mixer jar put roasted sesame seeds, olive oil, warm water, salt, chopped garlic,lemon juice and prepare a smooth paste,tahini sauce is ready.
  6. Heat oil,add chopped garlic, sliced onion and saute for a while in high flame.
  7. Add strips of carrot, red, yellow and green bell pepper and fry in high flame for a minute .
  8. Add strips of tomatoes, cucumbers and put off the flame at that moment.
  9. In a big bowl;put hung curd, tahini sauce,honey, black pepper powder, oregano and salt ,mix it till it well combine.
  10. Add chicken chunks and chilli flakes.
  11. Add all the veggies , chopped parsley and give a mixed.
  12. Serve it warm and enjoy.

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