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Photo of sorghum/ponk/tender jowar soup by Poonam Kothari at BetterButter

sorghum/ponk/tender jowar soup

Poonam Kothari
5 minutes
Prep Time
20 minutes
Cook Time
2 People
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ABOUT sorghum/ponk/tender jowar soup RECIPE

sorghum is seasonal and we get only in winters,its healthy if we consume many people eat as it is,some make bhel out of it,today I thought to try something new out of it but wanted to keep healthy,so I made soup,the taste was amazing and its must try recipe,friends try and please give your feedback

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pressure Cook
  • Soups
  • Healthy

Ingredients Serving: 2

  1. 50 gms sorghum/tender jowar /ponk
  2. 1 small onion finely chopped
  3. 1 small tomatoe finely chopped
  4. salt to taste
  5. pinch of coarsely grinded pepper
  6. 1tsp butter
  7. 1&1/2 tsp jowar flour /buckwheat flour /pearlmillet flour
  8. 1/2 tsp Grated ginger
  9. 1 green chili
  10. 1 glass of water
  11. 1/2 lemon juice
  12. 1/2 tsp roasted cummin seeds powder


  1. wash sorghum under water
  2. add 1 glass of water and pressure cook it with 2-3 whistle
  3. now as cooker cool down add sorghum to grinder
  4. keep 1 tsp boiled sorghum for garnish
  5. add 1 green chilly while grinding
  6. grind it coarsely
  7. In a pan add 1 tsp butter
  8. now saute onion
  9. add jowar flour
  10. saute whithin 1-2 minutes it turns golden
  11. add chopped tomatoe and saute
  12. add 1/2 glass of water
  13. boil for 2-3 minutes and add ginger
  14. add roasted cummin seeds powder
  15. add grinded sorghum
  16. mix properly
  17. add half lemon juice
  18. add salt mix and switch off flame
  19. serve in bowl and add boiled sorghum
  20. add coriander and mint leaves
  21. serve hot

Reviews (1)  

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Pooja Todarwal Banthia
Pooja Todarwal Banthia   Jan-14-2019

Superb reciepe

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