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#Moong dal pancake

Sep-29-2016
Shilpa gupta
15 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT #Moong dal pancake RECIPE

Healthy nutritious pancakes of moong dal topped with sprouts and cottage cheese.

Recipe Tags

  • Veg
  • Medium
  • Tiffin Recipes
  • North Indian
  • Blending
  • Sauteeing
  • Breakfast and Brunch
  • High Fibre

Ingredients Serving: 4

  1. Moong dal 1 cup
  2. Whole green gram sprouts 1 cup
  3. Cottage cheese 150 gms
  4. Salt to taste
  5. Baking soda 1/4 tsp
  6. Red chilli powder 1/4 tsp
  7. Black pepper 1/4 tsp
  8. Ginger 1 inch
  9. Green chillies 2 to 4
  10. Ghee as required
  11. Green coriander 1 tbsp

Instructions

  1. Soak moong dal for 5 hours.
  2. Grind with ginger and green chillies to get a thick batter.
  3. Remove to a bowl. Season with salt. Add chopped green coriander and 1/4 tsp baking soda.
  4. Keep aside for 15 minutes.
  5. Steam sprouts till soft.
  6. Season with salt and red chilli powder.
  7. Grate cottage cheese and season with salt and black pepper .
  8. Heat a non stick pan. Grease with ghee.
  9. Pour a ladle full of moong dal batter. Do not spread.
  10. Keep the flame on sim.
  11. Put 1 tbsp sprouts over dal pancake and top with grated cottage cheese.
  12. Drizzle ghee around and over the pancake.
  13. Let it cook on sim for 2 to 3 minutes.
  14. Flip carefully, drizzle little ghee around and cook for 1 more minute.
  15. Your pancake is ready. Prepare all the same way. Serve hot with ketchup and green chutney.

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Kanak Patel
Sep-30-2016
Kanak Patel   Sep-30-2016

So nice

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