Name: Aval & Dhal Kanji recipe by Neeru Srikanth at BetterButter
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2
Ingredients: Red Rice Aval (Poha)– 2 tblsp; Roasted Bengal gram/Chutney dhal/Pottu kadalai – 1 tblsp; Roasted Urad Dhal Flour – 1 tblsp; Ragi Flour – 1 tblsp; Palm sugar – 1 tblsp; Milk – ½ cup; Cardamom powder– ¼ tsp; Water – 2 cups

ABOUT Aval & Dhal Kanji RECIPE

Here is a quick, healthy and filling congee which is ideal for all age groups. Roasted Red Rice Aval (poha) is combined with pottukadalai (Chutney dhal), roasted urad dhal flour, ragi and cooked in water, palm sugar & milk. The taste is further enhanced with cardamom powder.