My daughter’s favorite dish. As kids, we used to apply a generous layer of butter on it and eat it.
Recipe Tags
Veg
Easy
Everyday
Gujarat
Roasting
Sauteeing
Breakfast and Brunch
High Fibre
Ingredients Serving: 3
Lauki (dudhi or bottle gourd) 1 cup, grated
Whole wheat flour 1 and 1/4 cup + more for dusting while rolling the thepla
Green chilli 1, chopped finely
Ginger paste or freshly grated 1/2 teaspoon
Coriander leaves 2 tablespoons, finely chopped
Curry leaves 4-5
Turmeric powder 1/4 teaspoon
Ajwain 1 tsp
Red chilli powder 1/2 teaspoon
Coriander powder 1/2 teaspoon
Salt to taste
Crushed Garlic 2-3
Lemon juice- 1 tbsp
Oil 1 tablespoon + more to make the theplas
Yogurt 1-2 tablespoons or as needed
Instructions
Take the wheat flour, grated lauki, green chillies, ginger paste, crushed garlic, chopped coriander, chopped curry leaves and lemon juice in a bowl.
Add all the dry spices (ajwain, turmeric, red chilli and coriander powder, salt ,hing ) and 1 tablespoon of oil. Mix everything very well using your hands. Keep it aside for 10 minutes. (By this time the lauki will leave it's water, so we will come to know how much yogurt is needed.)
Now start kneading the dough. Add 1/2 tablespoon of yogurt at a time and keep kneading the dough. Add more yogurt as needed and knead the dough. (Sometimes you may not need any yogurt. It all depends on the water content of the lauki. )
The dough should be not too soft or too hard. It should be smooth and soft like a paratha dough. (Do not let it rest because as it rests the lauki leaves water and becomes very soft and sticky and you will not be able to roll it.)
Divide it into 6 equal portions and roll it into a round ball using your hands. Take one ball at a time and flatten it between your palms, roll into the dry flour.
With the help of a rolling pin, roll it into thin circles.
Heat a tawa or pan on medium heat. Once it's hot, put the rolled thepla on it. Wait for few seconds and you will see few bubbles on it, flip it and it will have few brown spots on the other side.
Cook the other side for 30 seconds. Apply about 1/2 -1 teaspoon of oil on it. Flip it and press it very gently with a spatula until it is cooked. Once again apply some oil and flip it.
Press it gently using a spatula to cook the other side. Once cooked remove it from the pan and keep it in an insulated container to keep it warm or serve it right away. Repeat the same process for all the theplas.
Serve these hot theplas with chunda, pickle, aloo ki sabzi, chutney or a spoon of butter.
Reviews (1)  
How would you rate this recipe? Please add a star rating before submitting your review.
Take the wheat flour, grated lauki, green chillies, ginger paste, crushed garlic, chopped coriander, chopped curry leaves and lemon juice in a bowl.
Add all the dry spices (ajwain, turmeric, red chilli and coriander powder, salt ,hing ) and 1 tablespoon of oil. Mix everything very well using your hands. Keep it aside for 10 minutes. (By this time the lauki will leave it's water, so we will come to know how much yogurt is needed.)
Now start kneading the dough. Add 1/2 tablespoon of yogurt at a time and keep kneading the dough. Add more yogurt as needed and knead the dough. (Sometimes you may not need any yogurt. It all depends on the water content of the lauki. )
The dough should be not too soft or too hard. It should be smooth and soft like a paratha dough. (Do not let it rest because as it rests the lauki leaves water and becomes very soft and sticky and you will not be able to roll it.)
Divide it into 6 equal portions and roll it into a round ball using your hands. Take one ball at a time and flatten it between your palms, roll into the dry flour.
With the help of a rolling pin, roll it into thin circles.
Heat a tawa or pan on medium heat. Once it's hot, put the rolled thepla on it. Wait for few seconds and you will see few bubbles on it, flip it and it will have few brown spots on the other side.
Cook the other side for 30 seconds. Apply about 1/2 -1 teaspoon of oil on it. Flip it and press it very gently with a spatula until it is cooked. Once again apply some oil and flip it.
Press it gently using a spatula to cook the other side. Once cooked remove it from the pan and keep it in an insulated container to keep it warm or serve it right away. Repeat the same process for all the theplas.
Serve these hot theplas with chunda, pickle, aloo ki sabzi, chutney or a spoon of butter.
INGREDIENTS
SERVING: 3
Lauki (dudhi or bottle gourd) 1 cup, grated
Whole wheat flour 1 and 1/4 cup + more for dusting while rolling the thepla
A password link has been sent to your mail. Please check your mail.
Close
N/A
CHANGE PASSWORD
Change your old password to a new one
OLD PASSWORD *
NEW PASSWORD *
CONFIRM NEW PASSWORD *
Change Password
A password link has been sent to your mail. Please check your mail.
Close
N/A
PROFILE SETTINGS
Edit and update your profile here
Deleting your account may make your saved recipes, collections, and personalization preferences permanently inaccessible to you and reduce the functionality of connected appliances. Deletions will be performed in accordance with our Privacy Notice and applicable laws or regulations.
DELETE ACCOUNT
A password link has been sent to your mail. Please check your mail.
Close
N/A
Deleting your account means your saved recipes, collections, and personalization preferences will be permanently removed from BetterButter. Once you confirm, your account will be deactivated immediately.
Note: If you login during next 14 days, your account will be reactivated and deletion will be cancelled.
CONFIRMCANCEL
A password link has been sent to your mail. Please check your mail.
Close
N/A
A password link has been sent to your mail. Please check your mail.
Close
SEARCH
A password link has been sent to your mail. Please check your mail.
Close
SIGN IN
Login and Start Exploring!
EMAIL ADDRESS
PASSWORD
Forgot Password?
SIGN IN
A password link has been sent to your mail. Please check your mail.
Close
FORGOT PASSWORD?
To receive a reset password link in your inbox, enter your email address.
EMAIL ADDRESS
SUBMIT
A password link has been sent to your mail. Please check your mail.
Close
A password reset link has been sent to your mail. Please check your mail.
CHECK MAIL
A password link has been sent to your mail. Please check your mail.
Close
RESET PASSWORD
Enter your new password
NEW PASSWORD
CONFIRM PASSWORD
RESET
A password link has been sent to your mail. Please check your mail.
Close
REGISTRATION
Sign Up with BetterButter and Start Exploring!
FIRST NAME *
LAST NAME *
EMAIL ADDRESS *
PASSWORD *
CONFIRM PASSWORD *
By creating an account, I accept the Terms & Conditions
SIGN UP
A password link has been sent to your mail. Please check your mail.
How would you rate this recipe? Please add a star rating before submitting your review.
Submit Review