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Garbanzo Beans

Shaima I
0 minutes
Prep Time
65 minutes
Cook Time
6 People
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ABOUT Garbanzo Beans RECIPE

My family loves Garbanzo Beans a lot, I make it for them very often.

Recipe Tags

  • Veg
  • Dinner Party
  • Middle Eastern
  • Side Dishes
  • High Fibre

Ingredients Serving: 6

  1. Water - 3 Cups
  2. Garbanzo Beans (Soaked) - 2 Cups
  3. Olive Oil - 2 Tablespoons
  4. Onion (Thinly Sliced) - 1 Large
  5. Garlic (Finely Chopped) - 3 Cloves
  6. Tomatoes (Peeled and Coarsely Chopped) - 3 Large
  7. Green Pepper (De-Seeded and sliced) - 1 Medium
  8. Salt - 2 Teaspoons
  9. Pepper - 1/2 Teaspoons
  10. Dried Tarragon Leaves - 1/2 Teaspoons
  11. Dried Basil Leaves - 3/4 Teaspoons
  12. Parsley (Chopped) - 1 Tablespoons


  1. Pour water into the cooker. Add the beans. Bring to a boil on a high flame. Skim off the scum, if any.
  2. Close the cooker. Bring to full pressure on a medium heat. Reduce the heat and cook for 18 minutes.
  3. Remove the cooker from the heat. Allow to cool naturally.
  4. Open the cooker. Then strain the beans.
  5. Remove the skins that have come loose.
  6. Heat oil in the rinsed cooker for about 2 minutes.
  7. Add onions and garlic. Stir fry till the onion becomes transparent. Add tomatoes, cook for about 3 minutes, stirring occasionally. Add in the beans and remaining ingredients (except parsley).
  8. Mix well.
  9. Reduce the heat and simmer for about 5 minutes, stirring occasionally.

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Thenthisai Prabu
Thenthisai Prabu   Sep-22-2015

nice. Chickpea always healthy and tasty

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