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Photo of Spaghetti with Meatless Meatballs by sapana behl at BetterButter
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Spaghetti with Meatless Meatballs

Sep-24-2015
sapana behl
0 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Spaghetti with Meatless Meatballs RECIPE

A classic American combo but without meat.

Recipe Tags

  • Veg
  • Dinner Party
  • American
  • Main Dish
  • Egg Free

Ingredients Serving: 4

  1. 200 gm spaghetti
  2. 2 teaspoon olive oil
  3. 1 teaspoon salt
  4. 1 can black beans drained
  5. 1 cup bell peppers chopped
  6. 1 onion chopped
  7. 1 cup bread crumbs
  8. 3 garlic cloves chopped
  9. 2 teaspoon Italian seasoning
  10. teaspoon red chilly flakes
  11. 1/4 cup parsley chopped
  12. 2 tablespoon olive oil
  13. pasta sauce as required
  14. parmesan cheese as required
  15. pepper to taste
  16. salt to taste

Instructions

  1. Boil water in a saucepan,add spaghetti,olive oil and salt.Cook until spaghetti are tender .
  2. Drain , wash under running water in a colander. Drizzle more olive oil, toss well.Set aside.
  3. Heat 1 tbsp olive oil in a pan.Add garlic and onions.Stir and cook until light brown in color.
  4. Add the drained black beans,and bell peppers. Cook for few minutes.Season with salt , pepper,chilly flakes and Italian seasoning.
  5. Let the mixture cool a little.Transfer it in a food processor alongwith bread crumbs and process until smooth mixture forms. Add chopped parsley, mix well.Make 10-12 small round balls .
  6. Smear a saucepan with 1 tbsp olive oil.Fry the balls until light brown from both sides.
  7. Preheat oven to 180 degrees and line a baking tray with parchment paper.
  8. Transfer the roasted balls to the baking tray and bake for 10-15 minutes to get the firmer texture.
  9. Cook pasta sauce for 5-6 minutes in a pan , add the meatballs and mix gently.Remove from heat.
  10. Serve meatballs with sauce topped over cooked spaghetti .

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