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Photo of Stir Fried Green Gram by Zeenath Fathima at BetterButter
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Stir Fried Green Gram

Jan-04-2017
Zeenath Fathima
720 minutes
Prep Time
5 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Stir Fried Green Gram RECIPE

Also known as mung bean , this contains a high amount of fibre . It helps with weight control , lowers blood pressure , lean source of protein and a non meat source of iron .

Recipe Tags

  • Veg
  • Easy
  • Others
  • Stir fry
  • Sauteeing
  • Snacks
  • Healthy

Ingredients Serving: 3

  1. 1 cup green gram ; preferably soaked overnight or for atleast 4-5 hours.
  2. 1 tsp oil
  3. 1 tsp mustard seeds (optional)
  4. 1 tsp chilli flakes (optional)

Instructions

  1. Wash and soak your green gram , preferably overnight or atleast for about 4-5 hours .
  2. In a pan , heat about a tsp of oil . To this add in your mustard seeds and chilli flakes if desired .
  3. Finally , add in the soaked gram and stir till done .

Reviews (1)  

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aliza singh
Jan-05-2017
aliza singh   Jan-05-2017

so yummy

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