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Mix beans sprouts & colocassia nuggets

Jan-05-2017
Aarti Nijapkar
10 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Shallow fry
  • Boiling
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. 2 cups steamed Mix sprouts
  2. 2 Cups steamed (skin removed) colocassia
  3. 2 cups Oats
  4. 1 chopped garlic clove
  5. 1/2 tsp Ginger grated
  6. 1 tbsp chopped coriander leaves
  7. 2 to 3 Green chilli finely chopped
  8. 1 tsp Lemon juice
  9. 1 tsp crushed black pepper
  10. Salt to taste
  11. Olive oil

Instructions

  1. Take mix beans sprouted depending on what you like.
  2. Here I takes all beans sprouted example mung, green peas, fenugreek, mataki, chickpea, lentils.
  3. Steam for 5 to 6 minutes.
  4. Colocassia steam for 5 minutes remove skin & smash.
  5. Now take a bowl add all sprouted beans, smashed colocassia and 1 cup oats, mix well.
  6. Add chopped garlic, ginger, coriander leaves, black pepper, salt to taste, green chillies, lemon juice.
  7. Make medium sized rolls.
  8. Take remaining oats in a dish, every single nugget coat well with oats and press properly.
  9. Heat pan add olive oil and shallow fry till light brown in colour.
  10. Serve hot .

Reviews (1)  

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aliza singh
Jan-06-2017
aliza singh   Jan-06-2017

nice plating dear

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