Lauki Moong Dal Parantha | How to make Lauki Moong Dal Parantha
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About Lauki Moong Dal Parantha Recipe
Bottle goard has high nutritional benefits too, still i dont know why it is not enjoyed by kids. Bottle gourd is rich in vitamin c,magnesium and iron content.Its good for people suffering from high blood pressure,constipation,urinary infections and for those people who want to reduce their weight.
Lauki Moong Dal Parantha is delicious and authentic dish. Lauki Moong Dal Parantha by Jaya Rajesh is a great option when you want something interesting to eat at home. Restaurant style Lauki Moong Dal Parantha is liked by most people . The preparation time of this recipe is 30 minutes and it takes 10 minutes to cook it properly. Lauki Moong Dal Parantha is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Lauki Moong Dal Parantha. Lauki Moong Dal Parantha is an amazing dish which is perfectly appropriate for any occasion. Lauki Moong Dal Parantha is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Lauki Moong Dal Parantha at your home.
Ingredients to make Lauki Moong Dal Parantha
- 2.5 cups .
- 1.5 cups of grated bottle guard (dont throw away the seeds grind them into fine paste)
- 1 tsp finely chopped.
- 1 tsp green chili finely chopped.
- 1/2 cup soaked split /moong dal
- 2 tbsp finely chopped leaves.
- 1/2 tsp carom seeds.
- 1 tsp freshly ground garam .
- A pinch of powder.
- 1 tbsp and oil
- to taste.
How to make Lauki Moong Dal Parantha
My Tip:There's no need to add water in moong dal while grinding because its already soaked. If you find your dough is sticky while kneading add some more flour to it. You can use store bought garam masala too but grinding whole garam masala has a unique fresh flavor.