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Peas & Spinach Soup

Rupal Patel
10 minutes
Prep Time
15 minutes
Cook Time
2 People
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ABOUT Peas & Spinach Soup RECIPE

Peas & Spinach soup-- a soup with full of flavor and easy & simple to make. It is full of antioxidants and rich source of protein with lots of vitamin C. Let's try it and enjoy it..

Recipe Tags

  • Veg
  • Easy
  • Others
  • American
  • Boiling
  • Sauteeing
  • Soups
  • Healthy

Ingredients Serving: 2

  1. 2 cups fresh or frozen Peas
  2. 1/2 cup Spinach puree (blanch and crushed)
  3. 1/3 cup chopped onion 1 tablespoon roughly chopped Garlic
  4. 1 tablespoon Olive oil Salt to taste
  5. Black pepper powder to taste
  6. 1 teaspoon crushed Red pepper
  7. 1 cup Water or vegetable stock
  8. 1-2 teaspoon cream for garnishing (optional)


  1. * Take a sauce pan and add olive oil. * Add chopped onion and garlic.
  2. * Sauté them until gets brownish pink color. * Add green peas, salt, ground black pepper and mix it or stir it for a minute.
  3. * Add water/vegetable stock and boil for another 6-8 minutes till peas become soft. * Switch of the flame and let it be cool down.
  4. Now blend it with Spinach puree till smooth
  5. * Switch on the flame again and pour the mixture in pan.
  6. * Cook it till boil. * Turn off the stove and serve soup.
  7. Garnish with some crushed red-pepper and cream.
  8. Enjoy the Peas & Spinach Soup with bread, croutons, crackers or as per your choice..

Reviews (2)  

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Ruchi Gaur
Ruchi Gaur   Jan-13-2017

Lovely green colour, really healthy and delicious too

Amaya Amaya
Amaya Amaya   Jan-13-2017

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