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Photo of sooji upma by Poonam Kothari at BetterButter

sooji upma

Poonam Kothari
10 minutes
Prep Time
10 minutes
Cook Time
2 People
Read Instructions Save For Later

ABOUT sooji upma RECIPE

healthy and light breakfast

Recipe Tags

  • Veg
  • Easy
  • Tiffin Recipes
  • Maharashtra
  • Sauteeing
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. sooji 100 gms
  2. boiled green peas 2tsp
  3. 1tsp cashewnuts
  4. 12 tsp rai ,jeera and urad dal
  5. 2tsp ghee
  6. 4-5 curry patta leaves
  7. 1chopped onion
  8. 1chopped tomatoe
  9. 1green chilly finely chopped
  10. 200 ml boiled water
  11. 1tsp peanuts
  12. chopped corriander leaves


  1. take a deep pan
  2. add ghee let it become hot
  3. add rai,jeera ,peanuts ,urad dal
  4. as it crackel add curry patta ,cashewnuts
  5. saute for one minute
  6. add green chilly
  7. add onions ,saute
  8. add sooji and roast till it gets golden color
  9. now add boiled water and cook
  10. till sooji absorbes water
  11. add boiled peas
  12. add tomatoe and salt as per taste
  13. add 12 tsp of ghee
  14. garnish with corriander and serve hot

Reviews (1)  

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Preeti Gurung
Preeti Gurung   Feb-28-2017

Delicious upma!

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