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Almost every part of the banana plant is edible and the flower is one of the most healthiest option available. Though the cleaning and chopping part involves some work, the health benefits that this offers is worth the effort taken. This is a stir fry recipe and goes very well with sambar rice or just plain rice with ghee.
Remove the florets from the banana flower. Chop them finely and immerse in buttermilk so that they do not turn black in color.
Soak the dals together for 1 hour. Grind the soaked dals along with red chillies, hing and salt to a coarse paste.
Pressure cook the florets and the dal paste for 3 whistles.
Heat oil in a pan. Temper mustard seeds and curry leaves.
Add the florets and dal mixture. Add required salt for the florets.
Mix well.
Garnish with coriander leaves. Switch off the flame and add lemon juice if you wish to have a tangy taste.
SERVING: 3
I load my dishes with more excitement than you will find in other new recipes that are getting far more attentions.
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71, Sonali Park,
Kolkata, West Bengal - 700084
Same as Shipping Address
John Doe
1713 Peaceful Lane, Cleveland
Ohio
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Item(s) Subtotal: ₹689.00
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Total: ₹689.00
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