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Black Channa Spinach Curry

Santosh Bangar
5 minutes
Prep Time
35 minutes
Cook Time
4 People
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ABOUT Black Channa Spinach Curry RECIPE

Spinach is a rich source of iron and should be added to kids' diet. Black channa is also rich in vitamins and gives energy.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Punjabi
  • Pressure Cook
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Black channa- 100gm
  2. Spianch- 150 gm
  3. Onion- 1 finely chopped
  4. Ginger-garlic paste- 1 tsp
  5. Tomato puree- 2 tomatoes
  6. Paneer crumbled- 2 tblsp
  7. Coriander powder- 1 tsp
  8. Red chilli powder- 1/2 tsp
  9. Garam masala- 1/4 tsp
  10. Haldi- 1/4 tsp
  11. Salt to taste
  12. Oil or butter 1 tbls


  1. Soak black channa overnight and pressure cook for 20 minutes.
  2. Cut palak finely and blanch it for 4 minutes in microwave
  3. Heat oil in a pan and fry onion. When it is half fried, add ginger-garlic paste, turmeric and coriander powder and fry for another 5 minutes.
  4. Add tomato puree and red chilli powder and fry till it leaves oil
  5. Add boiled black channa, spinach and salt
  6. Add 1/2 cup water to mix all the contents, cover it and cook for another 10 minutes
  7. Add crumbled paneer and cook for 5minutes
  8. Sprinkle garam masala in the end and stir well.
  9. Serve hot with chapatis or paratha.

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Diksha Wahi
Diksha Wahi   Apr-25-2017

Delicious spinach recipe!

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