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Home / Recipes / Spinach Stem Curry/Cheerathandu Curry

Photo of Spinach Stem Curry/Cheerathandu Curry by prajusha p at BetterButter

Spinach Stem Curry/Cheerathandu Curry

prajusha p
0 minutes
Prep Time
45 minutes
Cook Time
4 People
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ABOUT Spinach Stem Curry/Cheerathandu Curry RECIPE

This is a simple and delicious curry prepared using spinach stems.Green leafy vegetables like spinach and drumstick leaves contain a lot of calcium, fibre, vitamin and iron, so it is healthy to have atleast one leafy vegetable in your daily diet.

Recipe Tags

  • Veg
  • Everyday
  • South Indian
  • Boiling
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. spinach stems(cut into meidum pieces) - 1cup
  2. Tomato(chopped) -2
  3. Green Chillies(slit lengthwise) -4
  4. turmeric powder-1 tsp
  5. Shallots-2
  6. Grated Coconut-1 cup
  7. Red chilly powder-1 tsp
  8. cumin Seeds-1 tsp
  9. curd - 1 tbsp
  10. Mustard seeds - 1 tsp
  11. salt - to taste


  1. Make a fine paste of grated coconut,shallots,red chilly powder,cumin seeds and yogurt. In a pressure cooker, add chopped tomatoes,chopped spinach stems,green chilly and turmeric powder.cook with little water for one whistle.
  2. Once it is cool, open the lid and mash it. Add the coconut paste to it and mix well, let it boil.
  3. Once it starts boiling,remove from fire. Heat oil in a pan. splutter mustard seeds,once it is done add it to the gravy.
  4. Garnish with Curry leaves. Serve with rice.

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