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Oats Kidney Bean Salad

May-04-2017
Neha Ankit
600 minutes
Prep Time
10 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Oats Kidney Bean Salad RECIPE

Power packed one pot meal and loaded with protein and fiber, and yet delicious. It can be enjoyed for as a snack.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Whisking
  • Snacks
  • High Fibre

Ingredients Serving: 2

  1. Kidney beans (rajma) 1 cup
  2. Instant oats 1 cup
  3. Finely chopped tomato 2 tbsp
  4. Finely chopped spring onion 1 tbsp
  5. Chopped coriander leaves 2tsp
  6. Red chilli powder 2 tsp
  7. Chaat masala 2 tsp
  8. Rock Salt as required
  9. Roasted cumin powder 2 tsp
  10. lemon juice 1 tbsp or as required
  11. pomegranate pearls 1 tbsp

Instructions

  1. Soak kidney beans in water for 10 hours and cook them in a cooker by adding salt and enough water for 5-6 whistle.
  2. Let them cool down in a cooker and later remove it from a cooker.
  3. In a pan dry roast oats on a medium flame for 3-4 mins and keep aside to cool.
  4. In a large bowl combine all ingredients tomatoes, spring onion, coriander leaves, pomegranate pearls, oats, kidney beans and mix well.
  5. Now add spices red chili powder, roasted cumin powder, rock salt, chaat masala and mix well.
  6. Now sprinkle lemon juice and serve immediately.

Reviews (1)  

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Sheetal Sharma
May-18-2017
Sheetal Sharma   May-18-2017

Healthy and tasty!

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