Sprouted moong and peanuts kachumbar salad | How to make Sprouted moong and peanuts kachumbar salad

By Sarika Singh  |  31st Jul 2017  |  
4 from 1 review Rate It!
  • Photo of Sprouted moong and peanuts kachumbar salad by Sarika Singh at BetterButter
Sprouted moong and peanuts kachumbar saladby Sarika Singh
  • Prep Time

    10

    mins
  • Cook Time

    5

    mins
  • Serves

    2

    People

43

1

About Sprouted moong and peanuts kachumbar salad Recipe

Almost 9-10 years back, I tasted kachumbar salad for very first time in a restaurant and from that day I became a die hard fan of it. I frequently prepare it at my home and everyone loves it. But the day my doctor told me of hypothyroid and elevated cholesterol level , I decided to replace atleast some of my meal with some zero oil healthy version. And the first name came to my mind was kachumbar salad.

Sprouted moong and peanuts kachumbar salad is an authentic dish which is perfect to serve on all occasions. The Sprouted moong and peanuts kachumbar salad is delicious and has an amazing aroma. Sprouted moong and peanuts kachumbar salad by Sarika Singh will help you to prepare the perfect Sprouted moong and peanuts kachumbar salad in your kitchen at home. Sprouted moong and peanuts kachumbar salad needs 10 minutes for the preparation and 5 minutes for cooking. In the BetterButter app, you will find the step by step process of cooking Sprouted moong and peanuts kachumbar salad. This makes it easy to learn how to make the delicious Sprouted moong and peanuts kachumbar salad. In case you have any questions on how to make the Sprouted moong and peanuts kachumbar salad you can comment on the page below. The "What's cooking" feature on the BetterButter app can help you connect with our home chefs like Sarika Singh. Sprouted moong and peanuts kachumbar salad will surely satisfy the taste buds of your guests and you will get compliments from your guests.

Sprouted moong and peanuts kachumbar salad

Ingredients to make Sprouted moong and peanuts kachumbar salad

  • 1 cup sprouted moong
  • 2 medium cucumber, finely chopped
  • 1 medium carrot, grated
  • 2 slices apple, finely chopped ( optional)
  • 1-2 green chiles, finely chopped
  • 1 tbsp green coriander leaves, finely chopped
  • Black pepper powder, as per taste
  • 1/4 tsp black salt
  • Chaat masala, as per taste
  • lemon juice, as per taste
  • salt , as per taste
  • 1/2 cup roasted peanuts

How to make Sprouted moong and peanuts kachumbar salad

  1. First of all steam sprouted moong till semi cooked or microwave with some water for 4-5 minutes. Drain all water from sprout and let it cool.
  2. Now add all ingredients together and mix well. Adjust seasoning according to your taste.
  3. While serving ,add peanuts and serve immediately. Your super yum and healthy dish is ready to fill you .
  4. You can have it with evening tea/ breakfast or replace your dinner or lunch with it. If you are willing to loose some extra pounds then this is best meal replacement for you. So delicious yet healthy and zero oil dish , you can prepare in minutes.
  5. ** Don't add peanuts too early, otherwise they will get soggy and will not taste as good as you want.
  6. So always add peanuts while serving.
  7. ** You can also add onions, capsicum , spring onions etc as per your taste to make your salad more personalized to your taste buds.

Reviews for Sprouted moong and peanuts kachumbar salad (1)

Sylvia High2 years ago

Healthy and tasty!
Reply
Sarika Singh
2 years ago
yes, it is... thank you :blush::blush:

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