Name: Sprouts-Oats toast recipe by Runa Ganguly at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: Slices of brown bread whole/cut in equal pieces 4; Quick cooking oats 2 tablespoon; Chickpeas flour/ Besan 2 tablespoon; A handful of mixed sprouts readymade/prepared at home fresh over night; Salt to taste; Dry spices like red chilli and cumin/jeera1 teaspoon; Crushed black pepper; Fresh curd 1 tablespoon; Coriander leaves chopped finely 2 tablespoon; Olive oil 2 tablespoon

ABOUT Sprouts-Oats toast RECIPE

Pan fried, healthy combination of oats and sprouts makes breakfast interesting

Ingredients Serving: 2

Slices of brown bread whole/cut in equal pieces 4
Quick cooking oats 2 tablespoon
Chickpeas flour/ Besan 2 tablespoon
A handful of mixed sprouts readymade/prepared at home fresh over night
Salt to taste
Dry spices like red chilli and cumin/jeera1 teaspoon
Crushed black pepper
Fresh curd 1 tablespoon
Coriander leaves chopped finely 2 tablespoon
Olive oil 2 tablespoon

Instructions

Grind the sprouts with very little water into a thick paste
Dry grind the oats seperately into fine powder
In a mixing bowl, combine the oats, sprouts, spices, salt, pepper and coriander. Mix well
Now add the curd and prepare a thick batter after mixing some water.
Cut the bread slices in manageable small pieces and coat them well with the batter prepared while you add 2 tbsp of olive oil in a non stick pan for pan frying
Now pan fry each bread piece on both sides till they turn slightly crisp and golden brown.
Enjoy hot with ketchup or any chutney of your choice

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