Choco banana flax muffin is a healthy muffin made of flax seeds and banana as main ingredients. It’s full of nutrition as flaxseeds is a major contributor of omega 3 fatty acid (a healthy fat for brain functioning) and banana is full of fiber, vitamins , minerals . These muffins can be stored for a week in refrigerator. When you are in rush in the morning , cooking breakfast gets tough to manage (especially working bachelors)and all you want is a ready made food to eat and go . These muffins are great option for them . You can have them with a glass of milk or juice and stay light and nutritive in the morning. Though I stay at home but being busy in the kitchen work always is something I try to minimize hence I come up with quick cooking dishes but ensure it's fulfilling and healthy too .