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Spinach Dhokla Roll Ups

Nov-17-2017
Divya Jain
20 minutes
Prep Time
15 minutes
Cook Time
5 People
Serves
Read Instructions Save For Later

ABOUT Spinach Dhokla Roll Ups RECIPE

Real healthy and protein packed dhoklas in total new make over..!!

Recipe Tags

  • Veg
  • Medium
  • Others
  • Gujarat
  • Steaming
  • Snacks
  • Healthy

Ingredients Serving: 5

  1. For Rolls - Spinach leaves - 2 cups, tightly packed
  2. Chickpea flour (besan) 1 1/2 cup
  3. Water 1/2 cup (adjust)
  4. Ginger green chili paste 2 tsp
  5. Eno fruit salt 1 1/2 tbsp
  6. Salt to taste
  7. For Sugar Syrup: - Sugar 2 tbsp
  8. Water 1/4 cup
  9. For Filling: - Thick hung curd 1 cup
  10. Green chili 2, chopped
  11. Fresh coriander 1/4 cup, chopped
  12. Lemon juice 1 tbsp
  13. Sugar 1/4 tsp
  14. Cumin powder 1/2 tsp
  15. Salt to taste
  16. For Seasoning: - Oil 1 tbsp + for greasing molds
  17. Dry red chili 2
  18. Mustard seeds 1 tsp
  19. Fresh coriander 2 tbsp, chopped
  20. Grated fresh coconut 2 tbsp

Instructions

  1. Blend spinach, ginger green chili paste, salt and little water into a smooth paste.
  2. To spinach paste, add besan, water and form a smooth free flowing batter. Rest batter for 20 minutes.
  3. Prepare the dhokla steamer. Add water, close the lid and heat over medium flame.
  4. Add fruit salt and give a gentle quick stir to the batter.
  5. Pour 3/4 cup of batter into greased pans lined with butter papers. Layer should be thin as possible
  6. Steam the batter for 12-15 minutes.
  7. Once the dhoklas cool down, carefully demould and remove the butter paper.
  8. For Sugar syrup- boil sugar and water until sugar dissolves. Boil for further 1 minute. Allow to cool completely
  9. Sprinkle little sugar syrup over the dhokla sheets.
  10. Mix all the ingredients mentioned under filling section in a bowl. Spread the filling over each dhokla sheet.
  11. Gently rolls the sheets and carefully cut 1.5 to 2 inch thick slices.
  12. For Tempering- Heat oil in a pan, add mustard seeds and red chili and allow to crackle. Pour the tempering over the rolls.
  13. Garnish with chopped coriander and grated coconut. Serve

Reviews (1)  

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Kalpana Arora
Nov-21-2017
Kalpana Arora   Nov-21-2017

Tasty as well as healthy spinach flavoured dhokla.

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