Powerful Energy Bars | How to make Powerful Energy Bars

By Rakhi Abhi Mehrotra  |  20th Nov 2017  |  
5 from 1 review Rate It!
  • Photo of Powerful Energy Bars by Rakhi Abhi Mehrotra at BetterButter
Powerful Energy Barsby Rakhi Abhi Mehrotra
  • Prep Time

    5

    mins
  • Cook Time

    15

    mins
  • Serves

    3

    People

10

1

About Powerful Energy Bars Recipe

An energy packed bars which gives instant high.

The delicious and mouthwatering Powerful Energy Bars is a famous dish of world and is very much popular in the whole worldwide. This dish is often reserved for any special occasion like parties or festivals. Powerful Energy Bars is the best option for you when you want to eat or cook something really perfect. It is an amazing dish which is liked by the people of every age group. The flavorful and saporous ingredients are the key to the amazing taste of Powerful Energy Bars. Rakhi Abhi Mehrotra shared this Powerful Energy Bars recipe which is perfect to serve for 3 people. The step by step process with pictures will help you to know how to make the delicious Powerful Energy Bars. It is not a typical restaurant style recipe but a simple homely comforting recipe which is best to understand for the beginners. It is an easy and simple recipe that is perfect to make in a jiffy for a weekend lunch or dinner. Try this delicious Powerful Energy Bars recipe at your home and surprise your family and friends.

Powerful Energy Bars

Ingredients to make Powerful Energy Bars

  • jaggery....1 cup
  • Sunflower seeds....3 tsp
  • pumpkin seeds....3 tsp
  • Flaxseed....3 tsp
  • cashew...2 tsp
  • pista powder....2 tsp
  • cinnamon powder....1/2 tsp
  • saffron ...few strands
  • ghee....2 tsp
  • Ilaichi powder...1 tsp
  • honey....3 tsp

How to make Powerful Energy Bars

  1. Take a heavy bottomed kadhai. Put jaggery and melt on slow flame.
  2. In another pan dry roast pumpkin seeds, sunflower seeds, flaxseed, and cashew.
  3. When jaggery melts, add ghee and honey and cook for 1 minute.
  4. To it add roasted seeds, cinnamon powder and ilaichi powder. Mix. Cook for 2 minutes. Put saffron dissolved in 1 tsp milk. Mix.
  5. Take a greased tray. Pour the mixture on it. Spread evenly. Sprinkle pista powder. Put cut marks. Let it cool.
  6. When cooled store in air tight container.
  7. Relish it whenever feeling low or in a hurry. Will fill you with instant energy.

My Tip:

Ratio of jaggery to seeds is 1:1. If one cup jaggery then one cup mixed seeds.

Reviews for Powerful Energy Bars (1)

Geetanjali Khanna2 years ago

I will make this for my son.
Reply
Rakhi Abhi Mehrotra
2 years ago
you should . its healthy and yummy too.

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