Zero oil Vegetable Pulao in pressure cooker | How to make Zero oil Vegetable Pulao in pressure cooker

By Sangeeta Basak  |  15th Dec 2017  |  
4.5 from 2 reviews Rate It!
  • Zero oil Vegetable Pulao in pressure cooker, How to make Zero oil Vegetable Pulao in pressure cooker
Zero oil Vegetable Pulao in pressure cookerby Sangeeta Basak
  • Prep Time

    5

    mins
  • Cook Time

    15

    mins
  • Serves

    3

    People

136

2

About Zero oil Vegetable Pulao in pressure cooker Recipe

We sometimes avoid pulao as it contains too much oil/ghee. But this pulao recipe is without any oil/ghee i.e. absolutely zero fat. So it is very healthy and easier to digest. So, anybody can eat it as a one pot meal.

Zero oil/ghee vagetable polau in pressure cooker is a delicious dish which is liked by the people of every age group. Zero oil/ghee vagetable polau in pressure cooker by Sangeeta Basak is a step by step process by which you can learn how to make Zero oil/ghee vagetable polau in pressure cooker at your home. It is an easy recipe which is best to understand for the beginners. Zero oil/ghee vagetable polau in pressure cooker is a dish which comes from world cuisine and is very much popular throughout the worldwide This recipe is perfect to serve 3 people. You can find this dish at almost every restaurant and you can also prepare this at your home. It is an easy recipe which doesn't take so much time. This amazing and mouthwatering Zero oil/ghee vagetable polau in pressure cooker takes 5 minute for the preparation and 15 minute for cooking. The aroma of this Zero oil/ghee vagetable polau in pressure cooker make you more hungry and you couldn't stop yourself from having this. When you want to prepare something very tasty and delicious for any party or special occasion then Zero oil/ghee vagetable polau in pressure cooker will be the best option for you. The flavor of Zero oil/ghee vagetable polau in pressure cooker is unforgettable and you will enjoy each and every bite of this. Try this Zero oil/ghee vagetable polau in pressure cooker at your weekends and impress your family and friends.

Zero oil Vegetable Pulao in pressure cooker

Ingredients to make Zero oil Vegetable Pulao in pressure cooker

  • Basmati rice-2 cup
  • Milk-1.75 cup
  • salt to taste
  • sugar to taste
  • turmeric powder-1 teaspoon
  • raisins-4 tbsp
  • Roasted cashew nuts-4 tbsp
  • Grated carrot- 1 large
  • Chopped french beans-1/2 cup
  • Small cauliflower florets-10-12 numbers
  • Green chilli (slit)-2-3 pieces
  • Whole masala,
  • Green cardamom- 6-8pods
  • cinnamon stick- 1-2 medium size
  • bay leaves- 2 pieces
  • clove- 3-4 pieces
  • caraway seeds-1 teaspoon
  • mace-2 petals
  • nutmeg-1/2 piece
  • Black peppercorn-8-10 pieces
  • For garnishing,
  • Chopped coriander leaves

How to make Zero oil Vegetable Pulao in pressure cooker

  1. Wash the rice and soak it for 30 minutes in water.
  2. Add 1/4 cup milk in pressure cooker. Let it heat.
  3. Then add all whole spices.
  4. Let it boil.
  5. Add all veggies, green chillis and season with salt, sugar and turmeric powder.
  6. Add raisins and cashew nuts.
  7. Now add rice and saute it in cooker. Within few minutes you can see milk will be dried up.
  8. Then add 1.5 cup milk and 1.25 cup water.
  9. Close the pressure cooker lid.
  10. Cook the pulao for one whistle and let it absorb the steam automatically.
  11. Before serving garnish it with coriander leaves.

Reviews for Zero oil Vegetable Pulao in pressure cooker (2)

Prerna Pai6 months ago

Reply

Shikha Roy10 months ago

Perfect rice delicacy to serve your guests.
Reply
Sangeeta Basak
10 months ago
Thank you..
Sangeeta Basak
10 months ago
Thank you..

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