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Spinch moong daal chilla

anita uttam patel
240 minutes
Prep Time
15 minutes
Cook Time
2 People
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ABOUT Spinch moong daal chilla RECIPE

Very healthy breakfast recipe spinach moong dal chilla is super quick and easy. Palak cheela is one of my family favorite

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • UP
  • Shallow fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. 1 cup moong daal
  2. 2 green chili
  3. 1 tomato
  4. 1/4 th cup chopped coriander
  5. 8/9 garlic clove
  6. 2 cup chopped spinach
  7. 1/2 tsp cumin seed
  8. Salt
  9. Oil


  1. Soak yelllow moong daal for 3/4 hours. After 4 hours sieve the water . Take a mixer jar and put spinach leaves, soaked dals and all ingredints except oil and salt with little water
  2. Transfer moongdaal spinach batter in bowl add salty and mix it throughly
  3. To make chilla heat pan in medium flame
  4. Take a ladle full of batter and drop it on the center of pan. Spread it quickly with gentle hands in circular motion and make thin cheela. After a minute spread a tea spoon of oil over the chilla and let it cook till you see crisp corners. Now flip it over and cook for a minute from another side and serve with tomato sauce and greenchatni

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Maithili Iyer
Maithili Iyer   Jan-17-2018

Tasty as well as healthy.

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