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Photo of CARROT PARATHA by Sana Minhaz at BetterButter


Sana Minhaz
20 minutes
Prep Time
15 minutes
Cook Time
4 People
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healthy tasty paratha

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Shallow fry
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 4

  1. 1 cup rice flour
  2. 1/4 Cup whole wheat flour
  3. 2 medium-size carrot peeled and grated
  4. a small bunch of coriander finely chopped
  5. 1 small-size onion finely chopped
  6. 1/2 tsp cumin powder
  7. Salt to taste
  8. oil or ghee for cooking paratha


  1. To make the Rice Flour Paratha, we will first make the dough. Sift both the flours together in a bowl.
  2. Now add grated carrot and remaining ingredients.Stir to evenly combine all the ingredients together. Add a little water at a time and knead to make a firm yet smooth dough. Knead well for about 5 minutes, this will make the parathas soft.
  3. Drizzle a teaspoon of oil over the dough and knead for another couple of minutes. Cover and keep aside for 5 - 10 minutes. Divide the dough into large lemon side balls.Heat iron skillet (tawa) over medium heat.
  4. Line kitchen counter surface with a clean dry plastic sheet. Grease it with 1 tsp of oil. Pinch a portion of dough and roll into a ball and then flatten the dough ball using fingers.
  5. Place the flatten dough ball over the plastic sheet and with a rolling pin roll out to medium size disc of approximately 3-inch diameter.
  6. The thickness of Paratha is similar to that of a stuffed paratha. Now slowly transfer the paratha from plastic sheet to your palm. Greasing plastic sheet beforehand makes this step easier.Place the paratha from your palm to heated skillet and cook on both sides.

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