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Photo of Broccoli Spinach Cheese  Quesadillas. ( Snacks for kids) by Manisha Shukla at BetterButter
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Broccoli Spinach Cheese Quesadillas. ( Snacks for kids)

Mar-19-2018
Manisha Shukla
10 minutes
Prep Time
5 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Broccoli Spinach Cheese Quesadillas. ( Snacks for kids) RECIPE

Kids are very fussy about veges. So adding vegetables to their favourite Quesadillas is a healthy snacks option after school.

Recipe Tags

  • Veg
  • Easy
  • Kids Recipes
  • Sauteeing
  • Snacks
  • Healthy

Ingredients Serving: 2

  1. Homemade Tortillas. 4
  2. Baby Spinach 1 cup.
  3. Broccoli florets chopped fine 1/2 cup
  4. Onion chopped fine 1
  5. Tomato chopped 1
  6. Cheddar cheese shredded 1 cup.
  7. Cream cheese 2 tbsp.
  8. Canola oil 4 tbsp./ Buttet.
  9. Salt to taste
  10. Pepper to taste.
  11. For homemade tortillas ( zeera )
  12. All purpose flour / wheat flour 1 cup
  13. Oil 2 tbsp
  14. Baking powder 1/4 tsp
  15. Zeera 1/4 tsp.
  16. Warm water.
  17. Salt a pinch.

Instructions

  1. Swift flour and baking powder.
  2. Add oil ,salt , add warm water slowly . Mix with finger tips.
  3. Add required water only to form a dough. Keep covered for 20 minutes.
  4. You can make Tortillas in advance. Roll the tortillas of required size. Roast both the sides.on griddle .
  5. To make filling.
  6. Heat oil in a pan, add onions , saute for half minutes.
  7. Add Broccoli. Add salt and pepper. Stir fry on medium flame for 2 minutes.
  8. Add baby Spinach ( no need to chop).
  9. Add tomatoes and seasoning of your choice.
  10. Adjust salt and pepper. Turn off heat. Let it cool.
  11. Now heat your tortilla by applying oil / butter.
  12. Flip over, Spread cheese over half Tortilla, spread filling, again spread cheese and fold.
  13. Cook for a minute and serve to your kid.
  14. You can serve fresh fruit juice with it.

Reviews (1)  

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Shweta Upadhyay
Mar-21-2018
Shweta Upadhyay   Mar-21-2018

Home cook touch to an international recipe :blush:

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