Horse Gram/Kulith Salad | How to make Horse Gram/Kulith Salad

By Pallavi Purani  |  29th Mar 2016  |  
4 from 1 review Rate It!
  • Horse Gram/Kulith Salad, How to make Horse Gram/Kulith Salad
Horse Gram/Kulith Saladby Pallavi Purani
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About Horse Gram/Kulith Salad Recipe

Horse gram or kulith sprout salad might sound exotic, however it is one of the healthiest thing around too. Did you know horse gram can ease the kidney stone? It's anti oxidant, anti bacterial, anti fungal, anti hypoglycemic qualities are scientifically proved. It helps to get rid of urinary impurities, solve constipation and helps to keep heart in check too. So find a way to eat this gorgeous gram in any form that you can. The grain is popular in Maharashtra and Gujarat.

Horse Gram/Kulith Salad is an aromatic, flavorful and delicious dish which is very much popular in Maharashtra. The name itself get juices flowing in your mouth and this dish has a heavenly experience in every bite. When Horse Gram/Kulith Salad is cooked perfectly it can turn into a dish beyond excellence. It is a recipe of delight which no one can resist. You can try this amazing Horse Gram/Kulith Salad at the restaurants and you can also prepare it at your home. People of different region prepare this dish differently according to their own taste. This quick and easy recipe requires only 10 minute for the preparation and 10 minute to cook it perfectly. On the Better Butter website, you can find the recipe of Horse Gram/Kulith Salad by Pallavi Purani in step by step with pictures so you can easily learn how to cook the perfect Horse Gram/Kulith Salad at your home without any difficulties. Horse Gram/Kulith Salad is one of the representative dishes of Maharashtra which you can serve in any special occasions.

Horse Gram/Kulith Salad

Ingredients to make Horse Gram/Kulith Salad

  • 100 grams Kulith/Horse gram sprouts
  • 1/2 cup water
  • 1 small cucumber, chopped
  • 1 small tomato de-seeded and chopped
  • 1/4 cup grated carrots
  • 1 tsp grated ginger
  • Salt and pepper to taste
  • 3 sprigs of coriander leaves
  • 1 tsp lemon juice, to squeeze on top

How to make Horse Gram/Kulith Salad

  1. Put the sprouts in a pan and add water. Cover the pan and let it steam on a low heat for 10-12 minutes or until they are done. (By done we mean it shout not be mushy. The gram is pretty hard to start with. We want it to have a bite to it.)
  2. Once done, remove in a bowl. While it is still warm, add the ginger and tomatoes. Add the cucumber, carrots, salt, pepper, lemon juice and coriander just before serving.

Reviews for Horse Gram/Kulith Salad (1)

Shalini Dubey3 years ago

a perfect healthy salad!