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Photo of Bharwa Tinda by Nandini Rathore at BetterButter
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Bharwa Tinda

May-09-2018
Nandini Rathore
60 minutes
Prep Time
30 minutes
Cook Time
8 People
Serves
Read Instructions Save For Later

ABOUT Bharwa Tinda RECIPE

Each time it makes me feel nostalgic bout my childhood memories where Ma used to try daily new tricks to feed her kids but this one was a great hit and we just called it tasty bombs without knowing that it was made with Tinda.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • UP
  • Roasting
  • Boiling
  • Main Dish
  • Healthy

Ingredients Serving: 8

  1. For filling=Moong dal chilka soaked 1 cup
  2. Tinda 6-8 pieces
  3. Ginger garlic paste 1 tbsp
  4. Chopped coriander 1 tbsp
  5. Ginger grated 1tbsp
  6. Green chillies 2 tsps chopped
  7. Salt to taste
  8. For gravy= onion medium sized chopped 1
  9. Garlic cloves 7-8
  10. Red chillies 3-4
  11. Garam masala powder 2tsps
  12. Kashmiri red chillies powder 1 tsp
  13. Turmeric powder 1tbsp
  14. 2 black cardamoms
  15. 3-4 cloves
  16. Cinnamon 1 inch piece
  17. Bay leaves 2
  18. Oil 2 tbsp
  19. Tomatoes chopped 1 cup
  20. Salt to taste

Instructions

  1. Soak moong dal for 1/2hour and grind coarsely.
  2. Add Ginger garlic paste ,chopped green chillies and a little salt to dal
  3. First of all cut the caps from tindas and scoop out the pulp to make a hollow space .
  4. Add tinda extract into the dal mixture and fill all tindas with this dal mixture.
  5. Replace the cap over the tindas after filling and tie tightly with thread .
  6. Now grind all ingredients (except tomatoes) of gravy into a smooth paste.
  7. Heat up the oil and roast masala paste into it till it leaves the oil .
  8. Add tomatoes and tindas , roast for more 5 minutes.
  9. At the end add 3 cups of water and cook covered in a pressure cooker for 5 minutes on simmer heat.
  10. After 2 whistles put the heat off and let it cooled to normal temperature
  11. Serve hot with chapatis or rice and enjoy eating.

Reviews (1)  

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Shelly Sharma
May-13-2018
Shelly Sharma   May-13-2018

Would love to try this.

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