Name: Sooji upma recipe by Kritika Singh at BetterButter
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3
Ingredients: Sooji [semolina] - 1 cup; Onions - 2 medium; Tomatoes - 2 medium; Peanuts - 4 tspn; Mustard seeds - 1/2 tspn; Curry leaves - 2 to 4; Green chillies / red chillies - 2; Ghee - 2 tspn; Salt; Water - 2 cups

ABOUT Sooji upma RECIPE

Sooji [semolina] is healthy and above it feels light on your stomach. This upma is non spicy and works wonders if cooked with ghee.

Ingredients Serving: 3

Sooji [semolina] - 1 cup
Onions - 2 medium
Tomatoes - 2 medium
Peanuts - 4 tspn
Mustard seeds - 1/2 tspn
Curry leaves - 2 to 4
Green chillies / red chillies - 2
Ghee - 2 tspn
Salt
Water - 2 cups

Instructions

HEAT OIL , ADD PEANUTS AND SAUTE TILL RED, KEEP THEM ASIDE
HEAT GHEE, ADD MUSTARD SEEDS,GREEN CHILLIES AND LET THEM CRACKLE
ADD KADHI LEAVES
ADD CHOPPED ONIONS, SAUTE FOR 5 MIN
ONCE THEY CHANGE COLOR, ADD TOMATOES
SAUTE TILL TOMATOES BECOMES SOFT, ADD PINCH OF HALDI
ADD SALT
AFTER MIXING, ADD WATER
LET IT BOIL
I HAVE TAKEN ROASTED SOOJI, U CAN ROAST SOOJI ON YOUR OWN ALSO BEFOREHAND
ONCE IT STARTS BOILING, ADD THE SOOJI SLOWLY BY LOWERING THE FLAME
MIX WELL AND KEEP ON STIRRING TO AVOID LUMPS, THIS IS THE MAIN STEP
ADD THE PREPARED PEANUTS, POUR FEW DROPS OF GHEE IN THE END TO BRING A SPECIAL AROMA

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