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Paneer Ke Sulle / Stuffed smoky paneer tikka.

May-29-2018
Manisha lalwani
30 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Paneer Ke Sulle / Stuffed smoky paneer tikka. RECIPE

Paneer ke sulle is a kind of smoky paneer tikka, with stuffing of chickpeas and some veggies. Its a perfect protein pack starter or side dish, you won't regreat eating,

Recipe Tags

  • Veg
  • Medium
  • Others
  • North Indian
  • Shallow fry
  • Pan fry
  • Simmering
  • Roasting
  • Grilling
  • Baking
  • Freezing
  • Snacks
  • Low Carbs

Ingredients Serving: 4

  1. 1.For Marination :-Paneer 300 gms
  2. Hung curd 1/2 cup
  3. Kashmiri lal mirch 1/2 teaspoon
  4. Chat masala 1/2teaspoon
  5. Black pepper 1/2 teaspoon
  6. Red food colour -a pinch (optional)
  7. Salt to taste
  8. 2.For stuffing -Boiled and mashed chick peas - 2 tablespoon
  9. 1 onion finely chopped.
  10. Ginger garlic paste 1 teaspoon
  11. Roasted Cumin Powder
  12. Salt to taste
  13. Red Chilli Powder 1/2 teaspoon
  14. Garam masala -1/2 teaspoon.
  15. Ghee 1 teaspoon (not to be added in dish)
  16. One piece of charcoal (to give the dish smoky taste)
  17. Green chill-1 finely chopped
  18. Fresh coriander leaves finely chopped- 1/2 tablespoon for garnishing
  19. Half lemon
  20. oil

Instructions

  1. Take Cottage cheese / Paneer , and cut it in sheets.Keep it in a Tray, keep it aside.
  2. Prepare stuffing - Heat some oil in a pan. add ginger garlic paste, chopped onions and chopped green chillies, saute.
  3. Meanwhile place a thumbsized piece of coal on gas stove.
  4. Add boiled and mashed chickpeas in kadhai.you can add finely chopped veggies of your choice (optional) too. Add red chilli powder, salt, turmeric powder, coriander powder, gram masala and roasted cumin seeds.. Stir. Switch off the flame, let it cool down.
  5. When coal starts glowing. Keep it in a bowl beside stuffing mixture in kadhai. Add teaspoon of ghee on a charcoal. You will see a thick rich smoke billow up instantly. Then immediately cover the khadhai with lid yo give the mixture smoky flavour.
  6. Take one sheet of paneer, spread stuffing on it.
  7. Cover it with another sheet like sandwich. Like wise prepare all 'Sulle'. Keep it in same Tray.
  8. For marination :-Take a bowl, add hung curd, Red chilli powder, blackpepper, salt, turmeric powder, red food colour, chaat masala, mix well
  9. Spread this prepared marination on both side of stuffed paneer sheets by flipping it gently to avoid breaking.
  10. Cover the tray , and refrigerate it for approx half an hour.
  11. Take these out from refrigerator, heat a nonstick Tawa or grilling pan, or simple pan . Sprinkle some oil. Add these sulle gently. Cook it from all sides by flipping gently.
  12. Take out in a plate. Cut each piece in two triangles. squeez some fresh lemon juice on it, serve hot with green mint chutney or barbeque dip.

Reviews (4)  

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Shelly Sharma
Jun-04-2018
Shelly Sharma   Jun-04-2018

Would love to try this.

Priyanka Sharma
May-29-2018
Priyanka Sharma   May-29-2018

Yummy

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