Name: Hara bhara, taqat sayy bhara recipe by Satvinder Hassanwalia Chandhok at BetterButter
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: 250 gm. Beans(2"vertically cut); 250 gm.peas; 250 gm.Caroot(cut in 2" long strips); 2 Onions (Vertically cut); 5 Bok choy(1bok choy in 3 halves); 2Capsicum(vertically cut); 1/2 tsp. each Salt& black pepper; Refined oil

ABOUT Hara bhara, taqat sayy bhara RECIPE

Protein power

Recipe Tags

Veg
Easy
Everyday
Indian
Stir fry
Side Dishes
Healthy

Ingredients Serving: 5

250 gm. Beans(2"vertically cut)
250 gm.peas
250 gm.Caroot(cut in 2" long strips)
2 Onions (Vertically cut)
5 Bok choy(1bok choy in 3 halves)
2Capsicum(vertically cut)
1/2 tsp. each Salt& black pepper
Refined oil

Instructions

Switch on gas put a deep panon it with 2 tsp. oil and onions in it when they become transparent then put all Vegetables in it.
Stir them and put salt and pepper in it cover the lid for 5 min.stir it twice or thrice.
Take a serving bowl and transfer cooked veggies in it and ready to serve.

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