Moringa Rasam | How to make Moringa Rasam

By sweta biswal  |  11th May 2016  |  
4.5 from 2 reviews Rate It!
  • Moringa Rasam, How to make Moringa Rasam
Moringa Rasamby sweta biswal
  • Prep Time


  • Cook Time


  • Serves





About Moringa Rasam Recipe

A delicious variety of rasam, this one is loaded with health benefits for those suffering from diabetes and high blood pressure! This one was shared by a blogger friend :)

Moringa Rasam

Ingredients to make Moringa Rasam

  • 1 cup moringa olifera leaves (sajana saag)
  • 1/2 of a small onion
  • 4-5 garlic cloves
  • 1 marble sized tamarind ball
  • 1 tsp rasam powder
  • salt to taste
  • 2 tsp oil
  • 2 pinch asafoetida
  • 1/2 tsp mustard seeds
  • a pinch of fenugreek seeds
  • 1-2 dry red chilis
  • 1 tsp oil for tempering

How to make Moringa Rasam

  1. Soak the tamarind in a cup of warm water for 30 mins. Squeeze out all the juice and throw away the pulp. Chop the onion and garlic into small pieces
  2. Heat oil in a wok. Add the onion and garlic. Fry till fragrant.
  3. Add the moringa leaves and stir fry for 3-4 mins.
  4. Dissolve the rasam powder in the tamarind water and add to the wok. Add another cup of water too and adjust the salt. Let it simmer for 8-10 mins.
  5. Heat 1 tsp oil in a pan. Add the tempering ingredients and allow them to start spluttering. Pour immediately over the contents of the wok. Simmer for another 2-3 mins.
  6. Serve hot or warm.

Reviews for Moringa Rasam (2)

Chhaya Sawarkar2 years ago

What is moringana or sajana pls giveit in marathi
Fatima Shirsat
a year ago
Drumstick leaves. (Shenga)

Sheeni Singh3 years ago

nice recipe dear

Cooked it ? Share your Photo