Name: Olan recipe by Subashini Krish at BetterButter
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: Ash gourd 200 gms; Fresh cow peas 100 gms; Green chillies 4; Ginger 1/2 inch; Grated coconut 1 cup; Salt 1 teaspoon; Curry leaves few; Coconut oil 1 tablespoon

ABOUT Olan RECIPE

Olan is a dish from kerala, made with ash gourd,cow peas and coconut milk. It is a part of onam sadhya

Ingredients Serving: 4

Ash gourd 200 gms
Fresh cow peas 100 gms
Green chillies 4
Ginger 1/2 inch
Grated coconut 1 cup
Salt 1 teaspoon
Curry leaves few
Coconut oil 1 tablespoon

Instructions

TAKE 100 GMS FRESH COWPEAS,1CUP GRATED COCONUT,ASHGOURD,GREEN CHILLIES,GINGER,CURRY LEAVES
PRESSURE COOK COW PEAS FOR 4 WHISTLES WITH SALT
EXTRACT THICK AND THIN COCONUT MILK
HEAT A HANDI AND ADD THIN COCONUT MILK
ADD SLIT GREEN CHILLIES
ADD FINELY CHOPPED GINGER
ADD ASHGOURD
ADD 1 TEASPOON SALT
MIX WELL AND COOK IN HIGH FLAME
DRAIN THE COOKED COW PEAS
ONCE THE WATER LEVEL IS REDUCED TO HALF ADD THE COW PEAS
COOK TILL ALL THE WATER CONTENT IS REDUCED
NOW ADD THE THICK MILK AND SWITCH OFF BEFORE IT STARTS BOILING
ADD FEW CURRY LEAVES
ADD 1 TABLESPOON OF COCONUT OIL
MIX WELL
OLAN IS READY TO SERVE WITH RICE

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