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Photo of Lauki raita by Sagheera Hassan at BetterButter

Lauki raita

Sagheera Hassan
10 minutes
Prep Time
10 minutes
Cook Time
4 People
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ABOUT Lauki raita RECIPE

Lauki raita has multiple health of benefits...

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Pan fry
  • Boiling
  • Accompaniment
  • Healthy

Ingredients Serving: 4

  1. lauki (bottle guard) grated(approx 1cup)
  2. Whisked curd 2 cup
  3. Roast cumin seed powder 1/2tsp
  4. cumin seeds 1/2tsp
  5. salt to taste
  6. Water1/4cup
  7. red chilli powder 1/4 tsp
  8. hing a pinch
  9. Dry red chilli 2-3
  10. 2tsp oil


  1. In a pot put some water to boil, add grated lauki in water And let it boil to 10-15 minute
  2. Drain it and let it cool down
  3. Now in a bowl whisked the curd along with water to get the desired consistency
  4. Add the boiled lauki, roast cumin seed powder ,red chilli powder, salt in the curd mix it well
  5. In a small frying pan heat the oil add cumin seed, dry red chilli, hing
  6. Let it splutter and turned the heat off
  7. Pour it on the lauki raita and mix it well
  8. Serve chilled as an accompaniment with any rice sabji or roti

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Sunaina Saxena
Sunaina Saxena   Jun-26-2018


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