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Photo of Ragi semaiya upma by Chandu Pugalia at BetterButter
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Ragi semaiya upma

Nov-28-2018
Chandu Pugalia
10 minutes
Prep Time
15 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Ragi semaiya upma RECIPE

Ragi semaiya upma is a healthy,tasty and traditional breakfast recipe of south india.It is yummy in taste, and healthy because of vegetables and ragi sevaiyan.

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Karnataka
  • Steaming
  • Breakfast and Brunch
  • Healthy

Ingredients Serving: 2

  1. 2 cup ragi semaiyan
  2. 2 tbsp Oil
  3. 1 tsp jeera
  4. 1 tsp mustard seeds
  5. 1 tbsp chana daal
  6. 1 tbsp urad daal
  7. 7-8 Curry leaves
  8. 1 chopped onion
  9. 2 tbsp sweet corn
  10. 2 tbsp carrot
  11. 2 tbsp cabbage
  12. Coriander leaves
  13. 1 tbsp Spring onion
  14. salt as per taste

Instructions

  1. Take water and add deviyan in it
  2. Soak them for 3 min.
  3. Sieve them and remove water
  4. Take a steamer add water in it
  5. Take a strainer and grease it with oil
  6. Add deviyan in it and cook in steamer for 3-4 min.
  7. When they cook their colour will change
  8. Take out them from steamer
  9. Take 2 forks and separate them from sticking with each other
  10. Now heat oil in pan
  11. Add jeera,rai and hing
  12. Add urad daal and chana daal
  13. Let them cook
  14. Then add onion,curry leaves and green chilli
  15. Saute them then add carrot and cabbage
  16. Cover and cook
  17. Then add boiled corn
  18. Add salt and mix
  19. Lastly add semiyan and mix
  20. Add coriander leaves
  21. Finally add spring onion green and our nutritious upma is ready to serve

Reviews (1)  

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Maithili Iyer
Nov-28-2018
Maithili Iyer   Nov-28-2018

Tasty as well as healthy.

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