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Photo of Sattu Paratha by FarNaz AhMed at BetterButter

Sattu Paratha

FarNaz AhMed
60 minutes
Prep Time
30 minutes
Cook Time
4 People
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ABOUT Sattu Paratha RECIPE

This is a traditional break fast of Bihar

Recipe Tags

  • Bihar

Ingredients Serving: 4

  1. 3 cup wheat flour
  2. 1 cup sattu
  3. 1 teaspoon chopped green chillies
  4. 1/2 teaspoon carom seeds
  5. salt to taste
  6. Pinch of turmeric powder
  7. 1 teaspoon musterd oil
  8. 1/2 teaspoon lemon juice
  9. water as required
  10. ghee for frying


  1. Make a dough of wheat flour for parathas. Rest it for 30 minutes.
  2. For stuffing- mix sattu, salt, turmeric powder, carom seeds, musterd oil, termeric powder, green chillies, lemon juice & water. Remember that you do not need a dough, you need cramble of sattu so add water little by little.
  3. Make small balls of wheat flour dough. Stuff the balls with sattu mixture & roll it with roller.
  4. Fry the parathas with ghee or oil in low flame.

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