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Photo of Mung dal tikki Dil se by Neena Pandey at BetterButter
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Mung dal tikki Dil se

Dec-02-2018
Neena Pandey
10 minutes
Prep Time
20 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Mung dal tikki Dil se RECIPE

Very tasty and healthy tikki

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Fusion
  • Pan fry
  • Snacks
  • Healthy

Ingredients Serving: 4

  1. Moong daal {washed} 1cup
  2. masala oats 1cup
  3. onion 1 {finely chopped}
  4. carrot 1 {gratted}
  5. Beetroot ½ {gratted}
  6. Green chillies 4 {finely chopped}
  7. Roasted cumin powder 1tsp
  8. Maggie masala-e-magic ½pck
  9. Seaseme seeds {white} 3tbsp
  10. Refind oil 1tbsp
  11. Red chilly powder ½tsp
  12. salt to taste

Instructions

  1. Boil the mung dal in a open pan.
  2. Roughly grind the daal and masala oats together.
  3. Now transfer it to a bowl and add all the ingredients and mix well.
  4. Then give it your desired shape and coat it with seaseme seeds and shallow fry it on a non stick pan.
  5. Your healthy oats- moong daal kebaabs are now ready enjoy it with your favorite chatni or sause.

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