I made this dish with fresh tuna fish. It is a tasty dish, that goes well with all types of rotis.
Recipe Tags
Non-veg
Medium
Everyday
Indian
Stir fry
Side Dishes
Low Fat
Ingredients Serving: 3
Tuna fish 2 cups
onion 2
tomato 2
capsicum 1 small (Optional)
ginger garlic paste 1 tbsp
coriander powder as per taste
chilli powder as per taste
turmeric a pinch
Garam masala as per taste
salt to taste
oil as required
coriander leaves 1 bunch
Curry leaves a few
Instructions
Marinate tuna with salt and turmeric.
Either boil it in water or fry it. Do not over fry. ( I fried it). Make into small pieces.
In a pan,put 2 tbsp oil,add ginger garlic paste. Fry for some time. Put sliced onions,green chillies & curry leaves, fry till onions are translucent.
Then add tuna, along with all masala powders & salt. Fry for 1 or 2 minute,then add chopped tomatoes & chopped capsicum. Sprinkle some water. Close the pan with a lid.cook for 3-4 minutes, checking in between, if it is cooking without sticking to the bottom, add some more water,if needed.
Remove when all tomatoes are well mashed & all ingredients are mixed with tuna. Put coriander leaves.
Serve
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Either boil it in water or fry it. Do not over fry. ( I fried it). Make into small pieces.
In a pan,put 2 tbsp oil,add ginger garlic paste. Fry for some time. Put sliced onions,green chillies & curry leaves, fry till onions are translucent.
Then add tuna, along with all masala powders & salt. Fry for 1 or 2 minute,then add chopped tomatoes & chopped capsicum. Sprinkle some water. Close the pan with a lid.cook for 3-4 minutes, checking in between, if it is cooking without sticking to the bottom, add some more water,if needed.
Remove when all tomatoes are well mashed & all ingredients are mixed with tuna. Put coriander leaves.
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