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Photo of Stir Fry Tuna by Latha Nair at BetterButter
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Stir Fry Tuna

Dec-15-2016
Latha Nair
10 minutes
Prep Time
10 minutes
Cook Time
3 People
Serves
Read Instructions Save For Later

ABOUT Stir Fry Tuna RECIPE

I made this dish with fresh tuna fish. It is a tasty dish, that goes well with all types of rotis.

Recipe Tags

  • Non-veg
  • Medium
  • Everyday
  • Indian
  • Stir fry
  • Side Dishes
  • Low Fat

Ingredients Serving: 3

  1. Tuna fish 2 cups
  2. onion 2
  3. tomato 2
  4. capsicum 1 small (Optional)
  5. ginger garlic paste 1 tbsp
  6. coriander powder as per taste
  7. chilli powder as per taste
  8. turmeric a pinch
  9. Garam masala as per taste
  10. salt to taste
  11. oil as required
  12. coriander leaves 1 bunch
  13. Curry leaves a few

Instructions

  1. Marinate tuna with salt and turmeric.
  2. Either boil it in water or fry it. Do not over fry. ( I fried it). Make into small pieces.
  3. In a pan,put 2 tbsp oil,add ginger garlic paste. Fry for some time. Put sliced onions,green chillies & curry leaves, fry till onions are translucent.
  4. Then add tuna, along with all masala powders & salt. Fry for 1 or 2 minute,then add chopped tomatoes & chopped capsicum. Sprinkle some water. Close the pan with a lid.cook for 3-4 minutes, checking in between, if it is cooking without sticking to the bottom, add some more water,if needed.
  5. Remove when all tomatoes are well mashed & all ingredients are mixed with tuna. Put coriander leaves.
  6. Serve

Reviews (1)  

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Shiva Pande
Dec-16-2016
Shiva Pande   Dec-16-2016

Yummy! I simply love tuna... is canned or fresh?

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