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ZERO OIL PANEER MASALA GRAVY

Dec-19-2016
Abhilasha Singh-chavarkar
15 minutes
Prep Time
25 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT ZERO OIL PANEER MASALA GRAVY RECIPE

An inspiration from Paneer Butter masala

Recipe Tags

  • Veg
  • Easy
  • Everyday
  • Indian
  • Roasting
  • Blending
  • Main Dish
  • Low Calorie

Ingredients Serving: 4

  1. Cottage cheese (paneer) 250gm cut into cubes
  2. onion medium 2no.
  3. tomatoes 4-5
  4. garlic cloves 3-4
  5. whole red chili( kashmiri) 4-5
  6. cumin(jeera) 1 tsp
  7. coriander (whole) 1 tsp
  8. Garam masala 1tsp
  9. salt
  10. fresh cream or malai 2 tbsp

Instructions

  1. Take non stick pan and heat it .Put cumin seeds ,coriander,red chili,garlic and dry roast it.
  2. Now add onion roughly chopped,tomatoes roughly chopped in the same pan and keep roasting till golden brown.
  3. Now add 1 cup water to the same pan and let it boil for a while, till tomatoes softens.
  4. Put off the Pan and let it cool.
  5. Now grind the above boiled mixture in a grinder with cream.
  6. Take same pan and add the above paste and start roasting till water evaporates .
  7. Now add paneer (cottage cheese) into the gravy and add garam masala into it and keep it for another 5 mins.
  8. Serve it hot with chapati or Rice.

Reviews (1)  

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Shiva Pande
Dec-19-2016
Shiva Pande   Dec-19-2016

Wow, zero oil makes it a must try! lovely share dear

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