Bottle gourd aviyal | How to make Bottle gourd aviyal

Name: Bottle Gourd Aviyal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 people
Ingredients: 1 medium Bottle Gourd; 2 tbsp chana dal (soaked in water for 1 hour); 2 tbsp curd; 1 tsp coconut oil; Few fresh curry leaves; Salt; For coconut paste:; 3 tbsp fresh grated coconut; 2 small onions; 2 garlic cloves; 2 green chillies; 1/2 tsp jeera; Grind the above coarsely with little water; For Tempering:; 1/4 tsp mustard seeds; 1/4 tsp urid dal

By Muthulakshmi Madhavakrishnan | 11th Jan 2017 |

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Bottle gourd aviyalby Muthulakshmi Madhavakrishnan

Prep Time
10
mins
Cook Time
15
mins
Serves
4
People

103 saves

1 review

19 likes

About Bottle gourd aviyal Recipe

Consuming bottle gourd once in a week has many health benefits. This simple vegetable is full of minerals and water. For a healthy side dish with bottle gourd, try this simple aviyal with simple ingredients in your kitchen. I learnt this recipe from my grandmother.

Bottle gourd aviyal is delicious and authentic dish. Bottle gourd aviyal by Muthulakshmi Madhavakrishnan is a great option when you want something interesting to eat at home. Restaurant style Bottle gourd aviyal is liked by most people . The preparation time of this recipe is 10 minutes and it takes 15 minutes to cook it properly. Bottle gourd aviyal is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Bottle gourd aviyal. Bottle gourd aviyal is an amazing dish which is perfectly appropriate for any occasion. Bottle gourd aviyal is delicious as well as healthy dish because it contains large amount of healthy nutrients. Surprise your family and friends by preparing this restaurant style Bottle gourd aviyal at your home.

Bottle gourd aviyal

Ingredients to make Bottle gourd aviyal

1 medium bottle gourd
2 tbsp chana dal (soaked in water for 1 hour)
2 tbsp curd
1 tsp coconut oil
Few fresh curry leaves
salt
For coconut paste:
3 tbsp fresh grated coconut
2 small onions
2 garlic cloves
2 green chillies
1/2 tsp jeera
Grind the above coarsely with little water
For Tempering:
1/4 tsp mustard seeds
1/4 tsp urid dal

How to make Bottle gourd aviyal

Peel the skin and scoop out the centre and cut them into lengthwise with medium thickness.
Add 3/4 cup of water and soaked chana dal in a vessel and cook on a medium flame for 10 to 12 minutes or till the bottle gourd pieces are cooked. (Cover with a lid and cook).
Open the lid and add the required salt and coconut mixture. Stir well and cook for another 5 minutes without lid.
Then add 2 tbsp of curd. Mix it well and cook for 5 minutes and transfer it to the serving dish.
Finally, add the coconut oil and fresh curry leaves. Heat a tsp of oil in a pan and add mustard seeds and urid dal. When it splutters add it to the aviyal.

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Users who cooked Bottle gourd aviyal

Shanmuga Priya

2 years ago

healthy side dish

Shanmuga Priya

2 years ago

healthy side dish

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Enjoy this Bottle gourd aviyal dish from BetterButter!

The authentic recipe of Bottle gourd aviyal is prepared and provided by Muthulakshmi Madhavakrishnan. Better Butter does not take any responsibility for any duplicity or plagiarism.

Bottle gourd aviyal | How to make Bottle gourd aviyal