A healthy substitute for non-veg. High in protein and great in taste
Recipe Tags
Veg
Easy
Everyday
Indian
Stir fry
Boiling
Sauteeing
Side Dishes
Healthy
Ingredients Serving: 2
Soybean granules 100 gm
Boiled Green peas 100 gm
tomato 2 medium size
Green chillies 2
ginger 1 inch
Chopped onion 1 big
salt to taste
Garam masala 1 tsp
coriander powder 1 tbsp
oil
Instructions
Put soya granules in hot water for 2 minutes. Drain and squeeze all the water from it.
Put tomatoes, green chillies and ginger in a grinder and puree it.
Take a wok heat little oil. Saute soya granules for 2-3 minutes.
Take a wok, heat little oil and add cumin seeds. When it crackles add chopped onions to it. When it turns golden brown add tomato puree into it.
When it starts leaving the sides adds in garam masala, coriander powder and salt. Stir it. After that add green peas and soya granules. Stir fry for 4-5 minutes.
Serve it your veg keema is ready.
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Put soya granules in hot water for 2 minutes. Drain and squeeze all the water from it.
Put tomatoes, green chillies and ginger in a grinder and puree it.
Take a wok heat little oil. Saute soya granules for 2-3 minutes.
Take a wok, heat little oil and add cumin seeds. When it crackles add chopped onions to it. When it turns golden brown add tomato puree into it.
When it starts leaving the sides adds in garam masala, coriander powder and salt. Stir it. After that add green peas and soya granules. Stir fry for 4-5 minutes.
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