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Photo of Raw mango and chana dal stuffed karelas by Neha Ankit at BetterButter

Raw mango and chana dal stuffed karelas

Neha Ankit
60 minutes
Prep Time
25 minutes
Cook Time
4 People
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ABOUT Raw mango and chana dal stuffed karelas RECIPE

Raw mango karela is really amazing recipe,Healthy and absolutely delicious.

Recipe Tags

  • Veg
  • Main Dish

Ingredients Serving: 4

  1. Karela 250gm.
  2. Chana dal 1/2 cup
  3. Grated raw mango 2 tbsp
  4. Cumin seed 1 tsp
  5. Fennel Seeds 1 tsp
  6. Red chilli powder 2 tsp
  7. Coriander powder 2 tsp
  8. Turmeric 1/2 tsp
  9. Oil for stuffing 2 tsp
  10. Oil for frying 3 tbsp
  11. Thread


  1. Soak chana dal for 1 hour,boil it and drain it.
  2. Wash and peel the karelas, make a middle slit and deseed the karela. sprinkle some salt on karelas and keep aside.
  3. Again wash it propery.
  4. For filling heat oil in a pan add cumin seeds,fennel seeds and after they crackle add dry spices and roast for a while.
  5. Add the grated raw mango and boiled channa dal.
  6. Cook for 5 to 8 minutes until it becomes soft and mix with all spices.
  7. Let it cool.
  8. Now take karela add filling,wrap it with thread very well.
  9. Heat 3tbsp oil in a pan and fry karelas till it become brown and soft.
  10. Serve with roti.

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