Name: Sujir pulao ( semolina/suji with vegetables) recipe by Atreyee Deb at BetterButter
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Ingredients: Suji 1/2 cup; Cauliflower small florets 1/2 cup; Carrot small cubes 1/2 cup; Capsicum chopped 1/2 cup; Onion chopped 1 medium; Oil 2 tsp; Ghee 1tsp; Salt 1 tsp; Sugar 1/2 tsp; Water 1/2 cup; Red chilli dry 1; Nigella seeds 1/2 tsp

ABOUT Sujir pulao ( semolina/suji with vegetables) RECIPE

Healthy breakfast for kids, loaded with vegetables. Good for kids lunch box.

Recipe Tags

Veg
Easy
Kids Recipes
West Bengal
Roasting
Breakfast and Brunch
Healthy

Ingredients Serving: 2

Suji 1/2 cup
Cauliflower small florets 1/2 cup
Carrot small cubes 1/2 cup
Capsicum chopped 1/2 cup
Onion chopped 1 medium
Oil 2 tsp
Ghee 1tsp
Salt 1 tsp
Sugar 1/2 tsp
Water 1/2 cup
Red chilli dry 1
Nigella seeds 1/2 tsp

Instructions

Heat a pan with oil
Temper with whole dry red chilli and Nigella seeds
Now add all the vegetables,salt and sugar.
Cover cook in low flame till the vegetables are partially cooked.
Add in semolina/suji and mix it well
After 4 to 5 minutes of sauteing the suji with vegetables, add the water,and again stir it well.
Cover cook for 5 more minutes
Mix 1 tsp of Ghee at last.

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