Pan fried cous cous with grilled veggies and tahini mayo | How to make Pan fried cous cous with grilled veggies and tahini mayo

By Rajni Gupta Anand  |  5th Nov 2017  |  
5 from 1 review Rate It!
  • Photo of Pan fried cous cous with grilled veggies and tahini mayo by Rajni Gupta Anand at BetterButter
Pan fried cous cous with grilled veggies and tahini mayoby Rajni Gupta Anand
  • Prep Time

    10

    mins
  • Cook Time

    20

    mins
  • Serves

    4

    People

0

1

About Pan fried cous cous with grilled veggies and tahini mayo Recipe

This is mid east inspired recipe .it is a complete meal woth piwer packed nutrients

Pan fried cous cous with grilled veggies and tahini mayo is a delicious and yummilicious dish which is one of the popular dish of Middle Eastern. Pan fried cous cous with grilled veggies and tahini mayo is an easy yet mouthwatering recipe for you to enjoy. It is a great alternative when you want something really perfect to eat. Restaurant style Pan fried cous cous with grilled veggies and tahini mayo is liked by everyone and is easily available at almost every restaurant. You can also call it as a quick and easy recipe which you can make at your home. The preparation time of this recipe is 10 minute and it takes 20 minute to cook it properly. It is an amazing dish which is liked by the people of every region. By the help of this recipe you can definitely know how to make a perfect Pan fried cous cous with grilled veggies and tahini mayo. It is an amazing dish which is perfectly appropriate for any occasion. Pan fried cous cous with grilled veggies and tahini mayo is delicious as well as healthy dish because it contains large amount of health benefiting nutrients. It is a perfect dish to prepare for the beginners. Cooking Pan fried cous cous with grilled veggies and tahini mayo is an art and while preparing this dish you can feel the aroma of this delicious Pan fried cous cous with grilled veggies and tahini mayo. Surprise your family and friends by preparing this hotel style Pan fried cous cous with grilled veggies and tahini mayo at your home.

Pan fried cous cous with grilled veggies and tahini mayo

Ingredients to make Pan fried cous cous with grilled veggies and tahini mayo

  • For cous cous
  • 1 cup cous cous
  • 2 cup water
  • 1 cube vegetable stock
  • 1 tsp olive oil
  • 1 onion finely chopped
  • 2 tbsp green cardamom finely chopped
  • Salt and pepper to taste
  • For grilled veggies
  • 3 florets broccoli blanched
  • 1carrot blanched
  • 1/4 th each of red yellow and green capsicum
  • 3 baby corn blanched and cut
  • Salt and pepper to taste
  • 1 tsp olive oil
  • For paneer steak
  • 2 rectangular pcs of paneer
  • 1 tsp soya sauce
  • 1 tsp worchestshire sauce
  • Salt and pepper to taste
  • 1 tsp red chilli flakes
  • 1 tsp oil
  • For Tahini mayo
  • 2 tbsp toasted sesame seeds
  • 4 tbsp olive oil
  • 1 tsp garlic chopped
  • 4 tbsp mayo
  • 1 tsp chilli flakes (optional)
  • salt to taste

How to make Pan fried cous cous with grilled veggies and tahini mayo

  1. For cous cous
  2. Heat water in a sauce pan .To this add vegetable stock cube. Let the water cone to boil.
  3. Add cous cous to this . Cover with lid and let it remain for 10 mins .
  4. After 10 mins
  5. Now seperate grain of cous cous with help of fork
  6. For pan frying. Heat a pan .
  7. Add oil to this.
  8. Then add chopped onion. Saute for few mins.
  9. Now add cooked cous cous , Salt and pepper to taste and chopped coriander leaves.
  10. Keep it aside.
  11. For stir fried veggies.
  12. Heat a pan .Add olive oil to it.
  13. Then add cut capsicum . Saute and then add other blanched veggies. And salt and pepper to taste .
  14. For paneer steak
  15. Marinate paneer in all ingredirnts
  16. Heat a grilling pan . Pan fry these
  17. For Tahini mayo
  18. In a blender blend sesame seeds,olive oil, garlic and salt.
  19. Blend in a smooth paste
  20. Add mayo to this paste and mix well
  21. For presentation
  22. Place cookie cutter on a.serving platter.
  23. Fill half way cous cous on it
  24. Then.add veggies and grilled paneer
  25. Drizzle Tahini mayo on top and serve

My Tip:

Use fork to seperate grains of cous cous after it is being cooked

Reviews for Pan fried cous cous with grilled veggies and tahini mayo (1)

Amrisha Vohra2 years ago

Tasty as well as healthy.
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