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Hariyali tikkad

Nov-07-2017
Nandini Rathore
15 minutes
Prep Time
15 minutes
Cook Time
4 People
Serves
Read Instructions Save For Later

ABOUT Hariyali tikkad RECIPE

Tikkad is a traditional roti made in rajasthan with whole wheat flour on slow heat and dollops of deshi ghee. Here i gave a twist by adding veggies and cottage cheese.Usage of fresh turmeric,flax seeds ,caraway leaves and moringa leaves increases the medicinal values .Oh...thts divine in taste and melts in mouth as malai.

Recipe Tags

  • Veg
  • Medium
  • Everyday
  • Rajasthan
  • Roasting
  • Main Dish
  • Healthy

Ingredients Serving: 4

  1. Whole wheat flour 2 cups
  2. Home made cottage cheese 1 cup
  3. Besan or gram flour 1 cup
  4. Spinach washed and chopped 1 cup
  5. Carom leaves chopped 1 cup
  6. Moringa leaves chopped 1 cup
  7. Caraway seeds 2 tbsp
  8. Fresh Turmeric grated 2tbsp
  9. Flax seeds 2 tsp
  10. Deshi ghee /clarified butter 2 tbsp
  11. Salt to taste

Instructions

  1. Mix all ingredients in a deep bowl.
  2. Knead a smooth dough.
  3. Roll into a medium sized thick chapati.
  4. Slow roast on thickly bottomed tawa by adding deshi ghee gradually .
  5. Serve with fresh chutney..

Reviews (2)  

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heenakauser kazi
Mar-09-2019
heenakauser kazi   Mar-09-2019

Astha Gulati
Nov-09-2017
Astha Gulati   Nov-09-2017

Healthy and delicious breakfast recipe.

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