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Gobhi Manchurian with Gravy

Jan-22-2016
GAZAL UPVEJA
15 minutes
Prep Time
25 minutes
Cook Time
2 People
Serves
Read Instructions Save For Later

ABOUT Gobhi Manchurian with Gravy RECIPE

Spicy Manchurian in sizzling gravy in (Fried in Air Fryer). Yippeee, its a no fry recipe and yes you can have this without any guilt of having too much oil or calories.

Recipe Tags

  • Veg
  • Medium
  • Kitty Parties
  • Chinese
  • Air Frying
  • Sauteeing
  • Main Dish

Ingredients Serving: 2

  1. cauliflower - 1
  2. All purpose flour- 1 cup
  3. Green chilli - 1
  4. Beans - 100 gms
  5. cabbage - 1/4th
  6. garlic 4-5 pieces
  7. cornflour - 2 tbsp
  8. chilli powder - 1/2 tbsp
  9. Soya Sauce - 1 tbsp
  10. oil for gravy
  11. salt to taste

Instructions

  1. Boil the cauliflower by cutting half for 5 minutes.
  2. Mix with all purpose flour, salt, chilli powder, chopped chillies and add little water to make a dough
  3. Shape it in round balls and keep aside.
  4. Preheat the air fryer for 2 minutes at 150 deg temperature and place the balls in air fryer pan and let it be fried for 7-8 minutes at 160 deg temperature.
  5. In the mean time, chop the beans, cabbage and onions nicely and stir fry it in a pan adding oil and garlic pieces.
  6. Now increase the temperature of air fryer to 200 and fry them for 2 -3 minutes.
  7. Add salt and chilli powder to vegetables.
  8. Add soya sauce to the vegetables and saute it for less than one minute.
  9. In a bowl, mix water with cornflour and pour in vegetables. Add half cup of water in it and let it boil.
  10. Add fried Manchurian balls in it and cook it for 2 minutes.
  11. Garnish with green chilli and onions.

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