Name: Bajra Khichdi / Pregnanacy Recipe recipe by Poonam Bachhav at BetterButter
Prep time: 480 min
Cook time: 30 min
Total time: 510 min
Yield: 4
Ingredients: 1/2 cup black millet / pearl millet / bajra; 1/2 cup skinned and split green gram / dhuli moong dal; 1/4 cup fresh green peas; 1 carrot finely chopped; 2-3 tablespoon finely chopped fresh coriander leaves; 1/2 teaspoon red chili powder; 1/4 teaspoon garam masala (optional); 1/4 teaspoon turmeric powder; 1/4 teaspoon cumin seeds / jeera; Pinch of asafoetida / hing; 2 teaspoon ghee; Salt to taste

ABOUT Bajra Khichdi / Pregnanacy Recipe RECIPE

Bajra Khichdi is a delicious and healthy variation to the usual rice and dal khichdi in which instead of rice, bajra or black lentil is used. Bajra khichdi is popular in the Indian states of Haryana and Rajasthan. A wholesome yet light food option, this khichdi is creamy in consistency , is delicious and a great source of protein , iron and folic acid which makes it a perfect food for pregnant women too. Usually served with plain curd or raita and some salad, this makes a comfort food during winters. The khichdi is mildly spiced and has a unique taste . The traditional recipe does not use any spice powders except the turmeric powder and whole cumin seeds. It does not have any veggies too. I have slightly modified the recipe and added spices and vegetables to suit the taste of my family. A very easy one pot meal which can serve as a breakfast, lunch or brunch.

Ingredients Serving: 4

1/2 cup black millet / pearl millet / bajra
1/2 cup skinned and split green gram / dhuli moong dal
1/4 cup fresh green peas
1 carrot finely chopped
2-3 tablespoon finely chopped fresh coriander leaves
1/2 teaspoon red chili powder
1/4 teaspoon garam masala (optional)
1/4 teaspoon turmeric powder
1/4 teaspoon cumin seeds / jeera
Pinch of asafoetida / hing
2 teaspoon ghee
Salt to taste

Instructions

Wash and soak the black millet / bajra in enough water for 6-8 hours / overnight.
Drain and rinse it in a colander , keep aside. Rinse the green gram well in water .
Heat a pressure cooker and add ghee to it. Add cumin seeds . Once the seeds crackle, add green peas followed by carrot, asafoetida and turmeric powder.
Now add green gram and pearl millet and stir fry for 1-2 minutes. Add spice powders ( red chili powder and garam masala ) if using and mix well.
Now add 4-5 cups of water depending upon how you like the consistency of your khichdi to be. Garnish its with coriander leaves . Lastly add salt to taste , give a quick stir and put on the lid of the pressure cooker.
Pressure cook the khichdi for 3-4 whistles and then simmer for 10 minutes. Put off the flame. Open the lid of the pressure pan, once all the steam has been released .
Delicious khichdi is ready to serve. Serve it with some raita or plain curd and some salad.

Similar Recipes