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Aloo Soya Methi

Jaideep Singh (Jai Ki Rasoi Se)
45 minutes
Prep Time
30 minutes
Cook Time
8 People
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ABOUT Aloo Soya Methi RECIPE

Dill or Soya leaves are an aromatic herb with delicate, feathery green leaves. They are good source of calcium, manganese and iron. Fenugreek or Methi leaves are highly beneficial for treating poor liver functions and dyspepsia. They also helpful in treating gastric problems and other intestinal issues. By using these two healthy leafy ingredients in Jai Ki Rasoi Se made "Aalo Soya Methi". This recipe I learnt from my Bhabhi who belongs to Lucknow

Recipe Tags

  • Veg
  • Easy
  • Dinner Party
  • North Indian
  • Frying
  • Main Dish
  • Healthy

Ingredients Serving: 8

  1. Potatoes (Aloo) - 250 Grams
  2. Finely Chopped Fenugreek Leave (Barik Kati Methi) - 4 Bunches Finely Chopped
  3. Dill Leaves (Bari Kata Soya Leaves) - 4 Bunches
  4. Mashed Garlic (Dardara Kuta Lasoon) - 1 Table Spoon
  5. Dry Red Chillies (Sukhi Lal Mirch) - 5 to 6
  6. Finely Chopped Coriander (Barik Kata Hara Dhaniya) - 1 Bunch
  7. Red Chili Powder (Laal Mirch Powder) - 2 Table Spoon
  8. Turmeric Powder (Haldi Powder) - 1 Tea Spoon
  9. Slit Green Chillies (Kati Hari Mirch) - 5 to 6
  10. Oil - As Per Requirement
  11. Salt According to Taste


  1. Heat oil in a nonstick pan or kadai. Once the oil is hot add smashed garlic and cook till it becomes light brown
  2. Add red dry chillies and cook for 2 minutes
  3. Now add finely diced potatoes and mix them. Season it with salt according to salt. Cover and cook till the potatoes become soft or tender
  4. Add all dry ingridents like turmeric and red chilli powder. Mix all and cook till oil get separated from them
  5. At this stage wash and add the finely chopped,fenugreek leaves, green coriander and dill leaves. Mix and cook it for 5 minutes, by doing greens will start leaving it mositure
  6. Cover the pan or kadai and cook it for 5 to 10 minutes or till the water from the greens is complete observed or oil start getting separated for it. Ensure the flame of the gas is on medium
  7. Finely add the slit green chill and mix it and cook it for another 2 minutes
  8. The dish is ready to be served with any Indian bread

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Shelly Sharma
Shelly Sharma   Dec-27-2017

Simple yet delicious!!!

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